Benefits of Chocolate

A study from the University of California, San Francisco found that participants who drank high-flavanol cocoa twice daily for 30 days nearly doubled their levels of circulating repair cells and improved blood vessel function by 47%. Researchers attribute these effects to flavonoids such as epicatechin, which are known to enhance blood flow and support tissue repair. The findings suggest that cocoa, beyond being an indulgence, may offer measurable cardiovascular and regenerative health benefits. 
Sebuah studi dari University of California, San Francisco, menemukan bahwa partisipan yang mengonsumsi kakao berflavanol tinggi dua kali sehari selama 30 hari mengalami peningkatan kadar sel perbaikan sirkulasi darah hampir dua kali lipat dan fungsi pembuluh darah meningkat sebesar 47%. Para peneliti mengaitkan efek ini dengan flavonoid seperti epikatekin, yang diketahui dapat meningkatkan aliran darah dan mendukung perbaikan jaringan. Temuan ini menunjukkan bahwa kakao, selain sebagai minuman yang nikmat, dapat memberikan manfaat kesehatan kardiovaskular dan regeneratif yang terukur.

Postingan populer dari blog ini

Walter Russell: The Visionary Behind Light and Consciousness

Gambar
In May 1921, American polymath Walter Russell entered a 39-day coma-like state, during which he claimed to have accessed “the source of all knowledge.” Upon awakening, he frantically wrote down what he had seen—pages filled with philosophical, scientific, and spiritual revelations that would later form the foundation of his manuscript The Universal One. Though he sent his findings to 500 leading minds of the time, nearly all dismissed him as mad—except one. Nikola Tesla, the visionary inventor, was so struck by Russell’s insights that he urged him to seal the work away for a thousand years, insisting that humanity was not yet ready for its truths. Walter Russell’s revelations reimagined the very structure of reality. He argued that matter was not solid but crystallized light slowed by thought—that everything around us, from rocks to human bodies, was composed of light patterns, shaped by consciousness. He believed the universe was fundamentally mental, not material, and tha...
Baca selengkapnya

Suargaloka, Narakaloka DAN Mokshaloka

Suargaloka, Narakaloka DAN Mokshaloka Upanisad juga bicara tentang sorga dan neraka. Sorga berasal dari kata "Svar" dan "ga", yang artinya pergi ke tempat cahaya. Sorga dalam konsep Hindu bukanlah tempat untuk memuaskan keinginan-keinginan atau nafsu-nafsu tubuh. Sorga adalah dunia cahaya. Jiwa adalah cahaya. Tubuh yang menjadi sumber nafsu dan penderitaan tidak ada di sorga. Neraka digambarkan dengan cara yang sangat menahan diri. Pustaka Suci Hindu tidak mengajarkan kenikmatan dari penderitaan orang lain. Dari hampir 25.000 mantra Veda, hanya ada tiga mantra yang menjelaskan tentang neraka. Dari seluruh Upanisad, hanya ada satu teks tentang neraka. "Ada dunia-dunia yang dihuni raksasa, wilayah kegelapan yang pekat. Siapapun dalam hidupnya menolak Jiwa jatuh ke dalam kegelapan kematian" Dalam Pustaka Suci Hindu, neraka hanya digambarkan sebagai tempat kegelapan, yang dihuni oleh orang-orang yang tidak setia, yang berbuat asubha karma, dan para penyihir. N...
Baca selengkapnya

The Mystery of the Horsemen Statues in Gool, Ramban: An Ancient Enigma Unsolved

Gambar
Hidden in the remote and rugged landscapes of the Pir Panjal range, within the Jammu Division of Jammu and Kashmir, India, lies a fascinating mystery—the Mysterious Horsemen. These enigmatic stone figures, scattered across at least three secluded locations, have puzzled historians and archaeologists alike.   One of the most striking sites is in Gool, located in the Ramban District, where over a hundred of these majestic horsemen stand tall. Some of these statues tower over 8 feet, crafted in lifelike proportions, creating an awe-inspiring spectacle. The sheer number and grandeur of these figures at this single site alone are enough to spark curiosity and wonder.   The origins of these horsemen remain shrouded in mystery. Some theories suggest they were the work of the White Huns, also known as the Svet Hunas or Hephthalites—a Central Asian tribe that ruled this region between the 5th and 7th centuries. Mihirkula, one of their most notorious rulers, is oft...
Baca selengkapnya