Why do so many people in India and Indonesian have bloated, protruding stomachs…
Why do so many people in India and Indonesian have bloated, protruding stomachs… Even if they’re not overweight? It’s not just genetics. Here’s what’s really going on: 🧵 You’ve probably noticed this. Many Indian men (and increasingly women) have pot bellies. But it’s not just body fat. It’s a digestive issue that’s been ignored for far too long. Behind that belly is often a mix of: • Fatty liver • Chronic bloating • Indigestion • SIBO (small intestinal bacterial overgrowth) Mainstream advice blames stress, aging, or lack of exercise. But that misses the root cause. Let’s talk about the Indian diet… India consumes the least amount of meat per capita in the world. The high-fiber, low-protein diet leads to excess fermentation in the gut. The result? More bloating, gas, and digestive strain. In herbivores like goats and gorillas, a big belly is normal. They ferment fiber in the gut to create nutrients. But humans aren’t herbivores. We’re not built to handle that much fermentation. Here’s ...